People’s experiences at
Life & Body are
as unique as their
fingerprint. But we’ve
broken down some
common experiences
that often occur at
each level.

People’s experiences at Life & Body are as unique as their fingerprint. But we’ve broken down some common experiences that often occur at each level.

LEVEL 1 (Initial Intensive Care)

ALIVENESS

Position: On stomach /face-down in face cradle

You may experience:
DURING SESSION:

  • more awareness of your breath moving through of your body
  • release of stored tension and deep relaxation
  • slight tingling sensation
  • feeling of well being
  • increased sense of touch
  • some involuntary subtle spine movements

BETWEEN SESSIONS:

  • a deeper, fuller, more natural breath
  • better posture (people are told they look taller)
  • more energy, less stress
  • decrease in painful symptoms if present prior to care
  • increased mental clarity
  • more conscious decision-making